10 benefits of exercise including walking... by Natural Netwalking member Dr Riccardo Di Cuffa, Director and GP at Your Doctor www.your-doctor.co.uk Evidence of the benefits of exercising is overwhelming these days. With most medical conditions, it is still important that you continue to exercise but it is essential that you do exercises that are appropriate to you; remember even walking, stretching or housework...

Video diary from Jackie Jarvis our Natural Netwalking founder member, walking the Camino Primativo.

After winning #SBS (in twitter land) @TheoPaphitis, we are waking up to a whole new bunch of followers and a spring in our step. Thank youSmall Business Sunday, shortened to the hashtag #SBS on Twitter, was created by Theo Paphitis in October 2010. Theo is best known for appearing on Dragons' Den on BBC Two. He is Chairman of Ryman...

Our TV debut on That's TV Oxfordshire news @thatsoxfordshire.tv Local news from the Oxfordshire area.

It’s time to get walking for National Walking Month! You may not realise it, but May is National Walking Month and now the evenings are lighter for longer, this makes it the perfect time to get outside, and get walking. Walking has a whole host of different health benefits that you can use to motivate you to introduce walking into your...

Urban Health podcast - How to keep busy executives and entrepreneurs empowered and healthyNatural Netwalking member Nick Potter, Osteopath,  Principal and Clinical Director at The Centre of Physical Medicine and inventor of www.bakpro.com is interviewed by Stephanie Webster, Nutritional Therapist based in Harley Street London, (www.urban-healthcoach.co.uk) specialising in extreme fat loss. LISTEN TO PODCAST