It’s time to get walking for National Walking Month! You may not realise it, but May is National Walking Month and now the evenings are lighter for longer, this makes it the perfect time to get outside, and get walking. Walking has a whole host of different health benefits that you can use to motivate you to introduce walking into your...

Urban Health podcast - How to keep busy executives and entrepreneurs empowered and healthyNatural Netwalking member Nick Potter, Osteopath,  Principal and Clinical Director at The Centre of Physical Medicine and inventor of www.bakpro.com is interviewed by Stephanie Webster, Nutritional Therapist based in Harley Street London, (www.urban-healthcoach.co.uk) specialising in extreme fat loss. LISTEN TO PODCAST

We all know that networking in the right places in the right way is necessary to help us build new connections and generate opportunities. However, it can be intense, early mornings, late nights, dinners, breakfasts, lunches! Hotels, conference centres, business parks, online. Standing up, sitting down, talking, listening, watching presentations, interacting on social media. Ever feel like you have reached...

The Walking Business Coach and Founder of Natural Netwalking - By Jackie Jarvis I have always loved walking. It has helped me through challenges in my personal and business life. Been my friend in times of trouble. It has lifted me, energised me, looked after me.It has helped me to be happier, more centred and more at peace with myself.Walking gave me clarity when my...

‘Every BIG opportunity starts with a small conversation’ Jackie Jarvis Look at anyone successful in building business relationships, you will see that they are good at the art of conversation. If you think that sounds easy, think again. Having engaging conversations takes a lot of skill and practice. The more we rely on social media for our interactions, the less face...