Take control of your health and live longer by stopping the acceleration of ageing and disease processes with these top health tips from  Natural Netwalking member Dr Riccardo Di Cuffa, Director and GP at Your Doctor www.your-doctor.co.uk -Your diet can have a key influence on your life expectancy. Try and eat foods high in antioxidants and vitamins - perhaps follow...

 - Article by Natural Netwalking member Dr Riccardo Di Cuffa, Director and GP at Your Doctor www.your-doctor.co.uk -Diabetes is one of the fastest rising chronic diseases in the UK and the cost to patient quality of life and the NHS is devastating.  Obesity is the single most contributory factor to development of Type 2 diabetes, which is not to be mistaken for Type...

 - Article by Natural Netwalking member Dr Riccardo Di Cuffa, Director and GP at Your Doctor www.your-doctor.co.uk -The summer months bring a whole host of new activities and outdoor ways to have fun, however we need to keep exposure to ultraviolet rays at the forefront of our minds. Skin cancer is one ofthe most common forms of cancer in the UK...

- Article by Natural Netwalking member Dr Riccardo Di Cuffa, Director and GP at Your Doctor www.your-doctor.co.uk Junk food may be addictive in the same way drugs are. Eating junk food regularly has been said to alter brain activity in a similar way to addictive drugs such as heroine and cocaine. A recent study performed on rats showed that a high-calorie, fatty...