Nature Works Wonders
I help boost the confidence and resilience of people returning to work, particularly women, through mindful sensory nature walks and forest bathing experiences in Reading and Bracknell. I also offer virtual and physical sensory sessions for visually impaired groups. I'm a trained mental health first aider and natural mindfulness guide.
I'm also a freelance copywriter and currently co-edit a heritage interpretation journal.
I co-host the Reading netwalks in central Reading and the Thames Valley Business Park with Ben Grundy.
First Step: Join me for a netwalk in Reading or book in a discovery call on Zoom.
Passions: I enjoy making wreaths, nature photography and am relearning to play the piano. I'm also a volunteer litter-picker for Earley-Adopt-A-Street Initiative (EASI) and have recently taken up cycling to get fitter.